**How Can Catalyst Help?**

Whether you're looking for nutrition counseling, endurance coaching, help fueling a student athlete, information about working with our team, or simply want evidence-based nutrition delivered to your inbox, you're in the right place.

Choose what brought you to Catalyst and we'll point you in the right direction.

Nutrition Counseling

Looking for individualized nutrition care?

Catalyst Nutrition & Performance provides personalized, evidence-based nutrition care designed around your health, performance goals, lifestyle, and real life.

Nutrition services are provided as Telehealth. Availability depends upon your location, clinician licensure, and insurance requirements.

Nutrition care at Catalyst may include:

Sports & Performance Nutrition
Endurance athletes, runners, triathletes, cyclists, student athletes and other competitive athletes. We can help with race fueling, hydration, recovery, GI concerns, training nutrition and overall performance.

Cancer Survivorship Nutrition
Nutrition support following active cancer treatment, including rebuilding strength, supporting long-term health, returning to activity and navigating nutrition information during survivors

General Nutrition & Medical Nutrition Therapy
Individualized nutrition care based on your health history, medical needs, goals and lifestyle. You don't have to be an athlete or cancer survivor to work with Catalyst!

Not sure if nutrition care is right for you?
That's okay. Complete the benefits form and our team can help determine the appropriate next step.

Insurance & Self-Pay

Most group health care plans now cover medical nutrition therapy (MNT) as part of your benefits. If you'd like to use health insurance for nutrition counseling, your first step is to complete our Verification of Benefits Form.

Nutrition benefits vary by insurance plan, even when Catalyst Nutrition & Performance participates with your insurance company.

If your insurance does not provide MNT benefits, Catalyst offers self-pay options for working with us.

Verify My Coverage

What happens next?
Once your form is submitted, our team will review your information and benefits and contact you directly with the appropriate next steps.

Important: Verification of benefits is not a guarantee of insurance payment. Deductibles, co-pays, co-insurance, visit limits, covered diagnoses, referral requirements and other plan-specific rules may apply. Your insurance company ultimately determines how a claim is processed and what portion, if any, becomes your responsibility.

Coaching

You Don't Have to Figure Out Your Training Alone.

Team Catalyst provides both group and individualized endurance coaching for everyday triathletes and runners, first-timers, and cancer survivors preparing for their first or next finish line.

Your coaching should fit your life not require your life to revolve around your training plan.

And because performance isn't just about the training on your calendar, Catalyst brings together Training, Fueling, Recovery,
Race preparation, Race execution, and Ongoing coach support.

All with one goal of helping you show up at your next start line confident in both your training and your nutrition.

LEARN MORE ABOUT COACHING & TEAM CATALYST

Performance Nutrition Without Coaching

Already have a coach or manage your own training but not sure what to eat as part of your daily nutrition strategy? or maybe you're struggling with energy, recovery, hydration, GI issues or training and race day/competition fueling?

Performance nutrition can help you get more from the training you're already doing.

Catalyst works with endurance and competitive student athletes to turn nutrition science into strategies that work in the real world.

Explore Performance Nutrition below or use the Verify My Coverage link on this page to get started with nutrition counseling.

EXPLORE PERFORMANCE NUTRITION

NUTRITION CARE AT CATALYST

Different Goals. Individualized Care.

ENDURANCE ATHLETES

Fuel training, improve recovery, develop hydration strategies, troubleshoot GI problems and build a race-day fueling plan that has actually been practiced before race morning.

CANCER SURVIVORSHIP

Evidence-based nutrition support following active treatment to help rebuild strength, support long-term health and navigate the transition into survivorship.

STUDENT ATHLETES

Practical performance nutrition for high school and collegiate athletes balancing school, training, competition, travel, recovery and growth.

GENERAL NUTRITION

Individualized nutrition guidance designed around your health, lifestyle, medical needs and goals without making food more complicated than it needs to be.